Back and Neck Pain

Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.   The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than

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Herniated Disc pain

What Herniated Disc pain feels like and when you should see a physical therapist

February 10th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At Bridle Trails Physical Therapy, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact us today to schedule an

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Herniated disc pain. What it feels like and when you should see a physical therapist!

November 7th, 2019

Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back, you just might have a herniated disc. Give Bridle Trails Physical Therapy Kirkland,

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