Back and Neck Pain

Chronic back pain

Addressing chronic back pain: 5 Tips to help you feel better faster

July 10th, 2020

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.   The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than

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Herniated Disc pain

What Herniated Disc pain feels like and when you should see a physical therapist

February 10th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At Bridle Trails Physical Therapy, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact us today to schedule an

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