knee-pain

Overcoming Hip and Knee Pain  

March 10th, 2018

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration of ligaments within the knee help support the tremendous weight of

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3 Ways Kettlebells can Improve your Knee Pain

October 16th, 2016

Knee Pain got you down? Knee Pain is one of the most common complaints among physical therapy patients today. Scientific findings have pointed to the hip joint as a major player in most knee pain. When you think about how exactly your leg works, this is a fairly accurate analysis. The orientation of the knee is controlled

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