Health blog

Stay Active
By:

How to Stay Active When You Have a Desk Job

March 20th, 2020

At Bridle Trails Physical Therapy, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

Read Full Post

Stress Related Headaches
By:

Need to Reduce Stress Related Headaches? Physical Therapy Can Help.

March 10th, 2020

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It’s important to understand how a stress headache differs from

Read Full Post

post-surgical rehab
By:

3 Reasons to attend post-surgical rehab for a better recovery.

February 20th, 2020

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why

Read Full Post