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Without Intervention, Your Lower Back Pain Could Be Here to Stay

June 10th, 2018

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression and elevation just can’t cut the pain, physical therapy is often your most reliable path

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5 Ways to Relieve Neck and Back Pain

May 20th, 2018

Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day.   How to Reduce Neck and Back Pain   Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that

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shoulder-pain
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How To Relieve Shoulder Pain

May 10th, 2018

Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain that comes along with certain motions or that you notice during sleep could be a result of rotator cuff issues.   What Does The Rotator Cuff Do?   Like most parts

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