Because of the excellent care I’m receiving at Bridle Physical Therapy, I am getting stronger and can now walk. When I first came here I was warmly greeted by Teri who encourage an appointment with Cole before surgery. This was great. I got a list of strengthening exercises for my knee which I think helped speed up post operation recovery time.
Ken B.
In October I had a knee replacement. They told me to have therapy. I had no idea where to go. I looked in the phone book and picked BTPT. I’m glad I did. I’ve had good treatments. I thank them for all the help I got!
Lucas A.
My entire experience with Bridle Trails PT has been excellent! I went to BTPT because I felt a pain in my knee whenever I went running. This pain started while I was playing basketball and progressively got worst.
Mary J.
Over the past 6 months I have had 2 knee replacements on my right leg. After the first surgery my doctor suggested I go to Bridle Trails PT. I worked with Cole, who worked diligently to get me up and dancing again. However, after several months of hard-work, we learned of an old injury that was causing issues.
Rod M.
I lived with a damaged knee until the pain became so severe that it interfered with my ability to perform everyday activities. I couldn’t bend my knee to put on my shoes and socks. When I was unable to run for myself playing softball, it was time to do something about it. I decided to try physical therapy.
Susan A.
Following knee replacement, this old gal spent a month and a half being put through her paces by Cole and Paul. One would think that my advanced age might have given me an inside track to "easy" therapy sessions. But, nooooooo. I was given no sympathy and no breaks.
Susan B.
I had partial knee replacement surgery in the Fall of 2017. My surgery itself went well, however, as a result of the antibiotics administered while in surgery I obtained C-Diff, a very contagious ailment. As a result, I was quarantined and couldn’t start my PT until a month later then scheduled.
Taryn H.
In January 2016 & January 2018 I had my knees replaced in 2016 – right knee & 2018 –left. I worked with Paul for my recovery. I was luck to have easy recoveries, I bounce back quickly. But I also respect both Paul and Cole and their experience.
Buddy H.
Summer of 2016 I began noticing inflammation in my left leg, my friends informed me it was a pinched nerve. You’ve pinched your sciatica they said; everybody’s a doctor. I spent 4 months waiting for the pain to go away. Having heard my whimpering long enough my family encouraged me to see a medical doctor.
Joy A.
I came to Bridle Trails PT in April after my third knee surgery. I had the initial consultation with Cole, who was very professional and asked a lot of questions regarding how my knee was prior to my surgery. Then I had my appointments with Paul, who put up with a lot I must say.
Sally N.
I have had 2 knee replacements within one year. Paul, Mark, and Cole have all helped in getting my knees back to where I can do most anything I want to do. I am bike riding, hiking, and working out at the gym, pretty much the same as before.
Marilyn K.
I have been running most of my life and always assumed hamstring pain was normal due to high mileage training. After my first visit with Cole, I felt 100x better! I don’t know what he did, but he worked his magic and I had the best run in months that evening!
Your hips and knees: they’re the largest joints in your body, connecting a large number of muscles, bones, and ligaments. That means that much of the daily abuse that your body takes can cause damage to your knees and hips. And when these crucial joints begin to show strain, it can become difficult to move — at least without pain.
For that reason, it’s important to seek medical attention for hip and knee pain relief in Redmond, WA as soon as possible. Often, physical therapy can be the key to avoiding surgery, prescription medication, and further joint damage.
What can I do about hip pain?
Worn joints and pinched nerves are the most common culprits for hip pain in Redmond, WA. Aging and overuse often cause osteoarthritis, but this painful joint disease can also stem from old injuries. Repetitive motion sometimes leads to hip bursitis, in which fluid-filled sacs around your hips become inflamed. What’s another possible reason for your hip pain? Various nerves running to and from your hips can also become pinched, due to anything from pregnancy to poor posture.
Our physical therapists will give you a full evaluation, assessing your range of motion, level of hip pain, and whether the discomfort also radiates into your buttocks, thighs, and groin. Based on this evaluation and existing medical tests, our physical therapist will work on flexibility and strength exercises, as well as give you movement strategies to manage the pain.
How can I find knee pain relief in Redmond, WA?
Some of the same causes of hip pain can also affect knees, including arthritis and bursitis. In addition, sports injuries such as tearing your anterior cruciate ligament (ACL) can lead to severe knee pain, as can suddenly twisting your knee and tearing your meniscus. “Loose body” is another knee pain cause; this involves bone or cartilage coming loose and getting in the way of joint movement. Finally, it’s not uncommon for a hip or foot problem to throw your knees out of alignment.
Our highly trained team of physical therapists will evaluate your knee issues, including the location and level of pain and how far you can bend and move your knees and legs in various positions. In all likelihood, your physical therapy for knee pain relief in Redmond, WA will consist of strength-building movements, as well as stretches and other flexibility-enhancing techniques.
When you’re ready to begin working on methods for achieving knee and/or hip pain relief in Redmond, WA, contact us. Our dedicated team of physical therapists will evaluate your condition and suggest a course of treatment.
Be sure to check out our Health Blog for tips on managing pain and living a healthy life!
