Jul10th 2024Do you stretch regularly? If you don’t, know that you’re not the only one slacking off on this vital aspect of exercise! Stretching is an important element of physical therapy. Targeted stretches are incorporated into practically every physical therapy treatment plan. Stretching is beneficial to everyone, from athletes aiming to improve their technique to seniors
Jun20th 2024Opioids create dependency as they do not solve painful issues. This is a frightening time, but there is a solution. As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. An opioid overdose claimed the lives of 116 individuals
Jun10th 2024You know how limiting pain can be if you have been living with it for some time. Chronic pain is defined as pain that lasts three months or longer and it usually indicates the presence of an underlying illness that requires treatment not Drugs . While medicine can help to conceal discomfort in the short
