Health Blog

Did You Know Physical Therapy Could Help You Avoid Surgery? Sep20th 2021

Did You Know Physical Therapy Could Help You Avoid Surgery?

If You’re Living with Back Pain, Physical Therapy Could be the Solution There are few more debilitating conditions than persistent pain in your back. Whether the pain is dull or severe, back pain can limit you from performing simple daily tasks that you once enjoyed. While nearly 80 percent of adults experience back pain at

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Persistent Headaches Don't Have to be Part of Your Life Sep10th 2021

Persistent Headaches Don’t Have to be Part of Your Life

Find Relief for Your Headaches with Physical Therapy Intervention When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has bad headaches. In fact, you may be right on both counts. Both physical and emotional stress can cause tension

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stretching Aug15th 2021

It’s Time You Understand the Benefits of Stretching After and Before Workout

Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work.

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