Health Blog

arthritis pain relief Redmond, WA Dec10th 2018

Arthritis Pain Sufferers – Bridle Trails Is Here To Help!

Arthritis is a joint disorder, which features inflammation, pain, and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move.  Today, there are over 100 types of arthritis. Osteoarthritis occurs due to wear and tear of the cartilage and rheumatoid arthritis results from an overactive immune

Read Full Post

benefits of stretching Redmond, WA Nov20th 2018

5 Reasons Why You Need to Start Stretching

If there’s one thing that you can count on a physical therapist at Bridle Trails Physical Therapy introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to

Read Full Post

headache-relief Redmond, WA Nov10th 2018

How to Find Relief from Stress-Related Headaches

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

Read Full Post