Jun20th 2025When herniated discs cause symptoms, those symptoms can be intense. The sharp, shooting pain and restricted mobility can really limit your daily activities. Fortunately, herniated discs are usually easy to treat with targeted physical therapy exercises. A herniated disc occurs when a spinal disc’s soft, gel-like center pushes through a crack in the tougher exterior
Jun10th 2025Are you scheduled for a total joint replacement? How about an ACL repair? A shoulder arthroscopy? All of these procedures are examples of orthopedic surgery–and all will require extensive orthopedic rehabilitation afterward. Rehabilitation with is essential for a successful recovery after orthopedic surgery. Whether it’s a knee replacement, hip surgery, or a rotator cuff repair,
May20th 2025Are you experiencing shoulder pain, especially when you try to reach overhead or behind you? One possibility, especially if you’re an athlete, is that you’ve developed a SLAP tear. SLAP tear injuries are a common source of shoulder pain–but many people aren’t familiar with them. SLAP (superior labrum anterior to posterior) tears affect your shoulder’s
