Aug10th 2022How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours
Jul20th 2022Don’t let this condition rule your life. Are you suffering from chronic low back pain? According to Healthline, at least 80% of Americans will experience low back pain in their lifetime. That’s a startling statistic for such an uncomfortable condition. Most back pain is the result of an injury or degenerative condition, and dealing with
Jul10th 2022Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that can’t support your body weight without causing annoying aches and agonizing pains, you may not be able to do your job, play sports, do household chores, or even find a comfortable sitting or sleeping position. You
