Category: health

Painkillers Aug20th 2022

Dependent On Painkillers? Toss Them In The Trash With The Help of A PT

Pain is something that almost everyone deals with from time to time. None of us are exempt; an estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. Anti-inflammatory drugs and over-the-counter painkillers

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Staying More Active at Work—A 5-Step Cheat Sheet to Get out of That Seat Aug10th 2022

Staying More Active at Work—A 5-Step Cheat Sheet to Get out of That Seat

How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours

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Battling Back Pain? Physical Therapy Can Provide Relief. Jul20th 2022

Battling Back Pain? Physical Therapy Can Provide Relief.

Don’t let this condition rule your life. Are you suffering from chronic low back pain? According to Healthline, at least 80% of Americans will experience low back pain in their lifetime. That’s a startling statistic for such an uncomfortable condition. Most back pain is the result of an injury or degenerative condition, and dealing with

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