Category: joint pain

Relieve Your Joint Pain and Move with Ease through PT Treatments Oct20th 2021

Relieve Your Joint Pain and Move with Ease through PT Treatments

Discover How PT Can Help You Move Comfortably Once Again Chronic joint pain is typically associated with arthritis, although there are other physical conditions that may lead to joint deterioration and pain. Did you know that arthritis is the leading cause of disability across the United States? In fact, according to the Arthritis Foundation, approximately

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5 Tips to Be More Active During Your Work Day - Bridle Trails PT Jul12th 2021

5 Tips to Be More Active During Your Work Day

Where are you right now as you read this? We’re guessing you’re most likely sitting down. We aren’t psychic! It’s just that most Americans spend around 12 hours per day sitting, and sadly, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death. Some research even

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Physical Therapy Can Eliminate Your Need For Pain Relievers Jul3rd 2021

Physical Therapy Can Eliminate Your Need For Pain Relievers

We’ve all experienced pain at some point that we’ve tried to alleviate with an over-the-counter pain reliever. We think “It’s just one aspirin, it’s not a big deal.” But then a week or two later, we have another pain and end up reaching for the bottle again. “It’s just one pill! Not a big deal!”

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