We’ve all experienced pain at some point that we’ve tried to alleviate with an over-the-counter pain reliever. We think “It’s just one aspirin, it’s not a big deal.” But then a week or two later, we have another pain and end up reaching for the bottle again. “It’s just one pill! Not a big deal!”
Have you ever felt a nagging or constant pain that just wouldn’t go away no matter what you did? You might have suffered from “chronic pain.” Chronic pain affects 50 million adults in America—that’s nearly 20 percent of us! You might be part of that statistic if your pain and dysfunction have been a fixture
Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you