Dec10th 2022Did you know the spine is made up of twenty-four bones? It’s true! Of these twenty-four bones, five bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to
Sep10th 2020Discover the Ways Physical Therapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation,
Sep10th 2018Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What
