Sep10th 2021Find Relief for Your Headaches with Physical Therapy Intervention When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has bad headaches. In fact, you may be right on both counts. Both physical and emotional stress can cause tension
Aug15th 2021Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work.
Aug5th 2021Making healthier eating choices can make a serious difference in your everyday life. The phrase “you are what you eat” is absolutely true. Believe it or not, the foods we eat can make a tremendous impact—both positive and negative—on the chronic pain we may be feeling. Take a moment and try to remember what you
