Category: physicaltherapist

Is A Herniated Disc The Culprit Of Your Back Pain? Sep20th 2022

Is A Herniated Disc The Culprit Of Your Back Pain?

If you’ve been experiencing back pain, it’s possible that it’s due to a herniated disk. A herniated disc can put extra pressure on the muscles and nerves surrounding the spinal column. Pain on one side of the body, pain radiating to the arms or legs, pain in the affected region, burning sensations, and pain during

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Move Comfortably Once Again - Find Relief for Your Hip and Knee Pain Sep10th 2022

Move Comfortably Once Again – Find Relief for Your Hip and Knee Pain

Physical Therapy Can Help You Move with Ease Again According to the Centers for Disease Control, hip and knee pain are both commonly reported areas of discomfort across the United States. If you’ve been struggling with hip and knee pain for a long time, it may begin to feel as if your pain is here

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Staying More Active at Work—A 5-Step Cheat Sheet to Get out of That Seat Aug10th 2022

Staying More Active at Work—A 5-Step Cheat Sheet to Get out of That Seat

How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours

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