May20th 2025Are you experiencing shoulder pain, especially when you try to reach overhead or behind you? One possibility, especially if you’re an athlete, is that you’ve developed a SLAP tear. SLAP tear injuries are a common source of shoulder pain–but many people aren’t familiar with them. SLAP (superior labrum anterior to posterior) tears affect your shoulder’s
Dec20th 2024Shoulder pain can significantly interfere with daily activities like reaching and lifting or even disrupt sleep. Poor posture is a major factor contributing to shoulder pain. Understanding the relationship between posture and shoulder pain is essential for finding relief and preventing future problems. At Bridle Trails Physical Therapy, we use proven techniques to help patients
Jan20th 2024Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures! Your shoulders are what allow you to move around and complete many of your responsibilities during the day. They are capable of a
