Apr10th 2025We Have Shoulder Surgery Recovery Tips To Help You Before And After Your Procedure Pre and post-surgical physical therapy is an important component of successful recovery after surgical procedures. Physical therapy helps patients regain range of motion, rebuild strength, decrease pain, and return to their daily activities. Studies show that patients who participate in structured
Dec20th 2024Shoulder pain can significantly interfere with daily activities like reaching and lifting or even disrupt sleep. Poor posture is a major factor contributing to shoulder pain. Understanding the relationship between posture and shoulder pain is essential for finding relief and preventing future problems. At Bridle Trails Physical Therapy, we use proven techniques to help patients
Jan20th 2024Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures! Your shoulders are what allow you to move around and complete many of your responsibilities during the day. They are capable of a
