Category: wellness

Put Back Pain On The Back Burner With Physical Therapy May10th 2022

Put Back Pain On The Back Burner With Physical Therapy

Most Americans will experience temporary back pain at some point in their lives. When back pain isn’t temporary and lasts a long time, it becomes a major quality of life issue. Dealing with chronic back pain can seriously take a toll on your mood when you experience it constantly. The good news is that you

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Physical Activity Redmond, WA Sep20th 2020

If You Are in Need of More Physical Activity, Try These 7 Tips

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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Upcoming surgery Redmond, WA Dec10th 2019

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery.

Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect once the anesthesia has worn off. Fortunately, our physical therapist can walk you through the precise recovery process for your surgery. Call today to schedule a consultation. In

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