Category: Chronic Pain

3 Stretches For a Better, Brighter Morning Jun5th 2021

3 Stretches For a Better, Brighter Morning

Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you

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Did You Know Rehabilitation Can Help You Before Surgery, Too? May15th 2021

Did You Know Rehabilitation Can Help You Before Surgery, Too?

It doesn’t matter what kind of surgery you may have to go through, operations are traumatic experiences—even in the best of circumstances. If you undergo a surgery of any kind, you are making the decision to put your body and wellbeing into the hands of another individual to repair what is broken. You’re also accepting

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Suffering From Joint and Arthritis Pain? Physical Therapy Could Be Your Ticket to a Pain-Free Life! May5th 2021

Suffering From Joint and Arthritis Pain? Physical Therapy Can Help!

Do your joints hurt often? Have you caught yourself groaning in pain when performing certain actions because they cause your “bad knee” or “bad wrist” to act up? You just may have chronic joint pain caused by arthritis, and you’re not alone! More than 22% of American adults (over 52.5 million people) have arthritis or

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