Category: physical therapist

5 Ways You Can Increase Your Daily Physical Activity Dec20th 2021

5 Ways You Can Increase Your Daily Physical Activity

These PT Tips Can Help You Live a More Active Life! If you spend your days moving with pain and living a fairly sedentary life as a result, the notion of pursuing any kind of extensive physical activity may be the furthest thing from your mind. However, even if you are living with pain, getting

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Manage the Discomfort of Herniated Discs with Physical Therapy Dec10th 2021

Manage the Discomfort of Herniated Discs with Physical Therapy

Have You Been Living with Herniated Disc Pain? If you’ve been living with persistent pains, there’s a chance it could be due to a herniated disc. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. It can sometimes be difficult to determine

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You Don't Need to Rely on Opioids for Pain Relief Nov20th 2021

You Don’t Need to Rely on Opioids for Pain Relief

Treat Painful Arthritic Symptoms with Physical Therapy – Not Drugs When a person is living with arthritis, especially in a weight-bearing joint like the knee or hip, taking opioids for relief can be very tempting. The unfortunate truth is, however, that while opioids can temporarily relieve pain, the arthritic bones still continue to grind together,

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