Health Blog

Chronic Headaches? PT Might Just Do the Trick - Bridle Trails PT Feb15th 2017

Chronic Headaches? Physical Therapy Might Just Do the Trick

Your Tension Headaches and Migraines might need our help! Headaches, like back pain and other common complaints, can be one of the worst to identify and treat. Tension headaches in particular can be caused by many different stressors. A large majority of headaches are a result of the muscles and joints around the upper neck

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Jan16th 2017

3 Helpful Lower Back Exercises for Everyday Pain

Lower back pain can affect our daily lives and cause even the simplest of tasks to become daunting. The key to a happy back is to keep your muscles stretched. There are a lot of different simple exercises that can help with lower back pain and make living easier. Squats: By doing a proper squat

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Dec30th 2016

Whiplash will knock you out!

Car accident? Here’s a few facts on why you need to get checked by your physical therapist right away! Pain. Whiplash injuries can manifest in a wide variety of ways, including neck pain, headaches, fatigue, upper back and shoulder pain, and lower back pain. Headaches. After neck pain, headaches are the most frequent complaint among those with whiplash. It may

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