Jan16th 2017Lower back pain can affect our daily lives and cause even the simplest of tasks to become daunting. The key to a happy back is to keep your muscles stretched. There are a lot of different simple exercises that can help with lower back pain and make living easier. Squats: By doing a proper squat
Dec30th 2016Car accident? Here’s a few facts on why you need to get checked by your physical therapist right away! Pain. Whiplash injuries can manifest in a wide variety of ways, including neck pain, headaches, fatigue, upper back and shoulder pain, and lower back pain. Headaches. After neck pain, headaches are the most frequent complaint among those with whiplash. It may
Nov15th 2016The short answer is Yes. Physical Therapy is commonly known to be of great benefit when you get injured or after a car accident, but did you know physical therapy is actually useful for everyday pain? Physical therapy plays a vital role in helping patients manage and overcome chronic pain. When you’re in a lot of pain,
