Sep1st 2017We want to create an exercise routine that’s perfect for YOU! A program designed specifically for your physical therapy needs can help with: Improved flexibility Improved strength Improved balance Improved fitness Better sports performance Better daily functional activity performance Decreased likelihood of injury There are many different types of exercises that can be tailored to
Jul31st 2017What is a Pinched Nerve? A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. This type of pressure disrupts the nerve’s function, causing pain, tingling, numbness or weakness. Pinched nerves have several key symptoms: Radiating pain through the neck or lower
Jun30th 2017Could you need Orthotics? Orthotics may be recommended by your physical therapist to help align your body or to help support joints. This practice can improve your overall functional mobility. Physical therapists play a critical role in identifying the need for orthotics. The decision to use orthotics is based on the assessment of range of
